Of his strict diet, he says: For me, it's not a sacrifice. To eat tuna fish or broccoli - I do that because I like it.
Keep on going, there was no need for changes, some details of when to take the risk and when not. Encouragement to keep on going.
The Baggies have also not won away at Blackpool since February 2010 as the Seasiders stretched their recent unbeaten run to three matches to boost their own lofty play-off ambitions.
There was grit and determination to see the game out and, as well as steel at the back, there was a bit of belief too.
Hotessa's early goal, though, showed other teams that Cameroon's defence can be exposed, as Collins Fai switched off and allowed the Ethiopia striker to get ahead of him and tap home Amanuel Gebremichael's low cross.
A fee has now been reached, although League One side Wigan are due around 20% of the profit made from their £4m sale of the player in 2018.
His return could not come soon enough, with the likes of Wolves, Everton and Manchester United having blunted the Blues with low blocks in recent weeks, and it was clear from his goal how his presence will allow Chelsea to play differently.
In the build-up to Callum Hudson-Odoi's third, he could be seen controlling a diagonal pass from Antonio Rudiger with the instep of his right foot in the box before teeing up Hakim Ziyech with his left.
They're a million miles away from that currently. At the end of last season, I thought they were getting closer.
There's no replacement for wins for the self-belief and let's be honest they're all young lads. I think it's the youngest Premier League XI so it's not easy for them.
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But even accounting for 17 different goal scorers this season, the Blues do not have a match-winner of the calibre of Liverpool forward Mohamed Salah.
After a 3-0 win over Saints, Arsenal released a statement saying Aubameyang had been stripped of the club's captaincy and would also not be considered for selection against the Hammers.
Shrewsbury Town will be aiming to pull off an FA Cup giant-killing when they travel to Anfield to take on Liverpool in Sunday’s third-round clash.
Smith, who is currently taking time to visit his son in New York after leaving Villa, is seen by the Norwich hierarchy as a good fit for the club.
Mamelodi Sundowns' dealings in the January transfer window have put more daylight between them and floundering Soweto clubs Kaizer Chiefs and Orlando Pirates.
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Kevin De Bruyne, Rodri, Joao Cancelo, Aymeric Laporte and John Stones were all left on the bench - even with Jack Grealish and Gabriel Jesus missing through injury, although both have an outside chance of playing in Europe.
However, Sky Sports News understands there is nothing concrete in the process for him to become United boss.
They slowly grew into this contest, too, with Chelsea's tempo dropping off to the dismay of Tuchel. He dropped his shoulder to lose Kovacic, but his shot was off target.
They pushed us a lot, they were excellent in the second half. We forgot to play and we were in big, big trouble. The second half, they had chances to score, we had just one,” said Guardiola.
Jota was playing on it as he knew he was onside with the players on the floor as well so something went on.
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The pathway of a young player is so unpredictable, says Arteta. The role of every player in the team has to be very clear.
I think Ronaldo and Messi set the standard, not just on the pitch but by being so professional off it. It’s all down to the way they keep their body in good shape, so that they can perform week in, week out.
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They are very sad things because N'Golo was very good before he went off and 'Chilly' has been in a fantastic moment.
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They are great going forward, with some mind-blowing players. That's been the case since the restart, too.
Transfer Centre LIVE!Paper TalkJanuary transfer window 2022 datesArsenal fixturesThe latest players linked with an Arsenal exitWilliam Saliba has refused to reveal where he will be playing next season as he snubbed a question over his Arsenal future (The Sun, December 13).
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At 1-0 it was comfortable and they never got near our goal in the second half. They opened the game up quite early and we could have finished it off.
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In July the FA announced that replays would make a return for 2021-22, and several matches in the first and second rounds were decided in that fashion.
It happens some times. Burnley boss Sean Dyche: I didn't see or say anything at all (after an apparent touchline argument involving Clarets first-team coach Steve Stone).
I can't feel my legs, every one of the boys worked so hard, we gave everything and I'm proud of the team.
That's a sharp decline on their overall average of four per 90 minutes with him in the side. I'm happy to back them at 11/10 with Sky Bet to win five corners or less.
